Mikal Flåten

Mikal Flåten — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

105 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	260Dec 2025	105Dec 2025	290Dec 2025	655Dec 2025	81.00Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Klubbmesterskap Odin SK, 20252.48× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

13 Jun 2026RM Vest3rd630 kgNSF · 105 kg · Raw

Place: 3rd
Total: 630
DOTS: 380.35
Bodyweight: 104.7

3 / 9 attempts made · 6 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Klubbmesterskap Odin SK1st655 kgTotal PR +35NSF · 105 kg · Raw

Place: 1st
Total: 655
DOTS: 395.59
Bodyweight: 104.6

Total PR +35

Past a best of 620 kg.

Squat PR +20

Past a best of 240 kg.

Bench PR +5

Past a best of 100 kg.

Deadlift PR +10

Past a best of 280 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	Passed	2602.48× bw
Bench	100Good	105No lift	105Good	1051.00× bw
Deadlift	275Good	290Good	300No lift

Opener → best

Squat: 245 up to 260+15
Bench: 100 up to 105+5
Deadlift: 275 up to 290+15
Opener total: 620 up to 655+35

What changed

Against RM UF Vest, 14 Jun 2025.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.27
DOTS

14 Jun 2025RM UF Vest1st620 kgTotal PR +32.5NSF · 105 kg · Raw

Place: 1st
Total: 620
DOTS: 374.69
Bodyweight: 104.5

Total PR +32.5

Past a best of 587.5 kg.

Squat PR +25

Past a best of 215 kg.

Bench PR +7.5

Past a best of 92.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240No lift	240Good	2402.30× bw
Bench	95Good	100Good	105No lift	1000.96× bw
Deadlift	255Good	280Good	300No lift

Opener → best

Squat: 225 up to 240+15
Bench: 95 up to 100+5
Deadlift: 255 up to 280+25
Opener total: 575 up to 620+45

What changed

Against Odin SK RM Styrkeløft UF Region Vest, 28 Sep 2024.

Total: +32.5 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +4.07
DOTS

Squat	250Good	260No lift	265No lift	2502.39× bw
Bench	105Good	110No lift	110No lift	1051.00× bw
Deadlift	275Good	290No lift	290No lift	2752.63× bw

Is this your competition record?

Best performance and total

Compare Mikal Flåten

Mikal Flåten

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed