Mikayla Twum

Mikayla Twum — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in May 2025.

Squat, bench, deadlift

Squat

197.5 kg best

Bench

77.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	197.5Jun 2026	77.5Jun 2026	227.5Apr 2026	500Jun 2026	92.93Apr 2026	6
100 kg	152.5Mar 2025	67.5Mar 2025	192.5Mar 2025	412.5Mar 2025	75.64Mar 2025	1

Best lifts

Best Squat: 197.5 kgSet at Raw Nationals, 20262.24× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

12 Jun 2026Raw Nationals9th500 kgTotal PR +2.5USAPL · 90 kg · Raw

Place: 9th
Total: 500
GL: 92.71
DOTS: 449.68
Bodyweight: 88.3

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	202.5No lift	197.52.24× bw
Bench	70Good	75Good	77.5Good	77.50.88× bw
Deadlift	217.5Good	225Good	227.5No lift	2252.55× bw

9 Apr 2026Collegiate Nationals2nd497.5 kgTotal PR +52.5USAPL · 90 kg · Raw

Place: 2nd
Total: 497.5
GL: 92.93
DOTS: 451.66
Bodyweight: 86.5

Total PR +52.5

Past a best of 445 kg.

Squat PR +30

Past a best of 165 kg.

Bench PR +2.5

Past a best of 72.5 kg.

Deadlift PR +20

Past a best of 207.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	195No lift	195Good	1952.26× bw
Bench	67.5Good	72.5Good	75Good	750.87× bw
Deadlift	215Good	227.5Good	237.5No lift

Opener → best

Squat: 182.5 up to 195+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 215 up to 227.5+12.5
Opener total: 465 up to 497.5+32.5

What changed

Against Collegiate Cup Series - Pittsburgh, 8 Nov 2025.

Total: +52.5 kg
Squat: +30 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +9.63
DOTS

8 Nov 2025Collegiate Cup Series - Pittsburgh1st445 kgTotal PR +12.5USAPL · 90 kg · Raw

Place: 1st
Total: 445
GL: 83.30
DOTS: 405.08
Bodyweight: 86

Total PR +12.5

Past a best of 432.5 kg.

Squat PR +7.5

Past a best of 157.5 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +2.5

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165Good	1651.92× bw
Bench	65Good	70Good	72.5Good	72.50.84× bw
Deadlift	190Good	207.5Good	218No lift

Opener → best

Squat: 147.5 up to 165+17.5
Bench: 65 up to 72.5+7.5
Deadlift: 190 up to 207.5+17.5
Opener total: 402.5 up to 445+42.5

What changed

Against Prime Time and Masters Championship, 11 Oct 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +1.47

Is this your competition record?

Best performance

Best total

Compare Mikayla Twum

Mikayla Twum

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed