Mike Runyan

Mike Runyan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

267.5 kg best

Bench

137.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	267.5Nov 2024	137.5Sep 2025	285Nov 2024	685Nov 2024	79.67Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 267.5 kgSet at Sincere Training Systems Classic III, 20242.23× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Sincere Training Systems Classic III.

Recent meets

6 Sep 2025Northeast Regionals8th655 kgUSAPL · 125 kg · Raw

Place: 8th
Total: 655
GL: 76.28
DOTS: 376.70
Bodyweight: 119.5

Bench PR +5

Past a best of 132.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	257.5No lift	267.5No lift	2452.05× bw
Bench	127.5Good	135Good	137.5Good	137.51.15× bw
Deadlift	260Good	272.5Good	280No lift	272.52.28× bw

23 Nov 2024Sincere Training Systems Classic III3rd685 kgUSAPL · 125 kg · Raw

Place: 3rd
Total: 685
GL: 79.67
DOTS: 393.56
Bodyweight: 119.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	267.5Good	267.52.23× bw
Bench	127.5Good	132.5Good	135No lift	132.51.11× bw
Deadlift	272.5Good	285Good	295No lift	2852.38× bw

Opener → best

Squat: 240 up to 267.5+27.5
Bench: 127.5 up to 132.5+5
Deadlift: 272.5 up to 285+12.5
Opener total: 640 up to 685+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mike Runyan

Mike Runyan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best