Mikko Nuolioja

Mikko Nuolioja — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus; bench only at RAV - Klassinen penkkipunnerrus - Nousiainen.

Squat, bench, deadlift

Squat

257.5 kg best

Bench

200 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	257.5Nov 2025	200Apr 2025	305Nov 2025	760Nov 2025	99.75Nov 2025	7

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at Klassisen voimanoston SM-kilpailut, 20252.79× bodyweight
Best Bench: 200 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 7 meets

23 Jan 2026RAV - Klassinen penkkipunnerrus - Nousiainen1st192.5 kgSVNL · 93 kg · Raw

Place: 1st
Total: 192.5
DOTS: 123.53
Bodyweight: 91.4

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Nov 2025Klassisen voimanoston SM-kilpailut1st760 kgTotal PR +5SVNL · 93 kg · Raw

Place: 1st
Total: 760
DOTS: 485.14
Bodyweight: 92.4

Total PR +5

Past a best of 755 kg.

Squat PR +2.5

Past a best of 255 kg.

Deadlift PR +2.5

Past a best of 302.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	257.52.79× bw
Bench	Passed	Passed	Passed	197.52.14× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Western European Powerlifting Championships, 12 Sep 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.54
DOTS: +2.66
Bodyweight: +0.21 kg

12 Sep 2025Western European Powerlifting Championships5th755 kgTotal PR +17.5EPF · 93 kg · Raw

Place: 5th
Total: 755
GL: 99.21
DOTS: 482.48
Bodyweight: 92.2

Total PR +17.5

Past a best of 737.5 kg.

Squat PR +15

Past a best of 240 kg.

Deadlift PR +5

Past a best of 297.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	242.5Good	250Good	255Good	2552.77× bw
Bench	190Good	197.5Good	200No lift	197.52.14× bw
Deadlift	285Good	295Good	302.5Good

Opener → best

Squat: 242.5 up to 255+12.5
Bench: 190 up to 197.5+7.5
Deadlift: 285 up to 302.5+17.5
Opener total: 717.5 up to 755+37.5

What changed

Against Jäsentenvälinen voimanostokilpailu, 26 Apr 2025.

Total: +17.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +2.30

Is this your competition record?

Best performance and total

Compare Mikko Nuolioja

Mikko Nuolioja

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed