Mila Johnson

Mila Johnson — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

99.8 kg best

Bench

61.2 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	99.8Mar 2026	61.2Mar 2026	108.9Feb 2026	269.9Mar 2026	57.11Mar 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 99.8 kgSet at Region 2 5AI Regional Meet, 20262.03× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Del Valle Invitational.

Recent meets

7 Mar 2026Region 2 5AI Regional Meet4th269.9 kgTotal PR +11.3THSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 269.9
DOTS: 341.80
Bodyweight: 49.3

Total PR +11.3

Past a best of 258.6 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.82.03× bw
Bench	Passed	Passed	Passed	61.21.24× bw
Deadlift	Passed	Passed	Passed	108.92.21× bw

18 Feb 2026Del Valle Invitational2nd258.6 kgTotal PR +13.6THSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 258.6
DOTS: 326.58
Bodyweight: 49.4

Total PR +13.6

Past a best of 244.9 kg.

Squat PR +2.3

Past a best of 93 kg.

Bench PR +2.3

Past a best of 52.1 kg.

Deadlift PR +9.1

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.93× bw
Bench	Passed	Passed	Passed	54.41.10× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lehman Lobo Invitational, 14 Feb 2026.

Total: +13.6 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: +1.92
DOTS: +11.55
Bodyweight: +1.22 kg

14 Feb 2026Lehman Lobo Invitational3rd244.9 kgTHSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 244.9
DOTS: 315.03
Bodyweight: 48.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	931.93× bw
Bench	Passed	Passed	Passed	52.21.08× bw
Deadlift	Passed	Passed	Passed	99.82.07× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mila Johnson

Mila Johnson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best