Milena Salichs Cotrina

Milena Salichs Cotrina — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

125 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	195Aug 2026	125Aug 2026	215May 2026	527.5Aug 2026	110.05Aug 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.86× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships2nd527.5 kgTotal PR +2.5IPF · 69 kg · Raw

Place: 2nd
Total: 527.5
GL: 110.05
DOTS: 541.59
Bodyweight: 68.2

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200No lift	1952.86× bw
Bench	115Good	120Good	125Good	1251.83× bw
Deadlift	195Good	207.5Good	225No lift	207.53.04× bw

15 May 2026Campeonato de España Junior1st525 kgTotal PR +27.5AEP · 69 kg · Raw

Place: 1st
Total: 525
DOTS: 541.27
Bodyweight: 67.7

Total PR +27.5

Past a best of 497.5 kg.

Squat PR +10

Past a best of 182.5 kg.

Bench PR +7.5

Past a best of 110 kg.

Deadlift PR +10

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	192.5No lift	192.5Good	192.52.85× bw
Bench	110Good	115Good	117.5Good	117.51.74× bw
Deadlift	195Good	205Good	215Good

Opener → best

Squat: 185 up to 192.5+7.5
Bench: 110 up to 117.5+7.5
Deadlift: 195 up to 215+20
Opener total: 490 up to 525+35

What changed

Against II SBD Cup, 19 Dec 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +6.03
DOTS

19 Dec 2025II SBD Cup1st497.5 kgTotal PR +12.5AEP · 69 kg · Raw

Place: 1st
Total: 497.5
DOTS: 511.57
Bodyweight: 68

Total PR +12.5

Past a best of 485 kg.

Squat PR +2.5

Past a best of 180 kg.

Deadlift PR +5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190No lift	182.52.69× bw
Bench	105Good	110Good	115No lift	1101.62× bw
Deadlift	190Good	200Good	205Good

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 105 up to 110+5
Deadlift: 190 up to 205+15
Opener total: 465 up to 497.5+32.5

What changed

Against European Juniors and Sub-Juniors Classic Championships, 28 Nov 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.85

Is this your competition record?

Best performance and total

Compare Milena Salichs Cotrina