Millissia Tomlinson

Millissia Tomlinson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165.5 kg best

Bench

85 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	165.5Dec 2025	85Dec 2024	157.5Dec 2024	397.5Dec 2024	69.68Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165.5 kgSet at Open Iron Maidens Of The Midwest 3, 20251.55× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Open Iron Maidens Of The Midwest 31st393 kgUSPA · 110 kg · Raw

Place: 1st
Total: 393
DOTS: 327.49
Bodyweight: 106.6

Squat PR +10.5

Past a best of 155 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	165.5Good	165.51.55× bw
Bench	75Good	82.5No lift	82.5No lift	750.70× bw
Deadlift	140Good	152.5No lift	152.5Good	152.51.43× bw

7 Dec 2024Iron Maidens of the Midwest1st397.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 397.5
DOTS: 330.58
Bodyweight: 107.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	145Good	155Good	1551.45× bw
Bench	77.5Good	85Good	87.5No lift	850.79× bw
Deadlift	137.5Good	152.5Good	157.5Good	157.51.47× bw

Opener → best

Squat: 132.5 up to 155+22.5
Bench: 77.5 up to 85+7.5
Deadlift: 137.5 up to 157.5+20
Opener total: 347.5 up to 397.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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