Milly Gress Carrillo

Milly Gress Carrillo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Dec 2025.

Squat, bench, deadlift

Squat

155 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	155Mar 2026	72.5Mar 2026	160Dec 2025	387.5Mar 2026	85.26Mar 2026	2
69 kg	150May 2025	72.5May 2025	160May 2025	382.5May 2025	80.44May 2025	1

Best lifts

Best Squat: 155 kgSet at Mega Nacional, 20262.48× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 1er Gran Campeonato Selectivo Estatal de Powerlifting y Bench Press del Estado HGO.

Recent meets

13 Mar 2026Mega Nacional3rd387.5 kgTotal PR +5FEMEPO · 63 kg · Raw

Place: 3rd
Total: 387.5
DOTS: 419.00
Bodyweight: 62.5

Total PR +5

Past a best of 382.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	155Good	1552.48× bw
Bench	65Good	72.5Good	75No lift	72.51.16× bw
Deadlift	147.5Good	160Good	165No lift	1602.56× bw

13 Dec 20251er Gran Campeonato Selectivo Estatal de Powerlifting y Bench Press del Estado HGO1st375 kgFEMEPO · 63 kg · Raw

Place: 1st
Total: 375
DOTS: 407.90
Bodyweight: 61.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1452.34× bw
Bench	62.5No lift	62.5Good	70Good	701.13× bw
Deadlift	145Good	152.5Good	160Good	1602.59× bw

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 62.5 up to 70+7.5
Deadlift: 145 up to 160+15
Opener total: 340 up to 375+35

What changed

Against XVI Campeonato Nacional Junior y Sub-Junior, 1 May 2025.

Total: −7.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +2.60

1 May 2025XVI Campeonato Nacional Junior y Sub-Junior7th382.5 kgFEMEPO · 69 kg · Raw

Place: 7th
Total: 382.5
DOTS: 395.91
Bodyweight: 67.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1502.23× bw
Bench	Passed	Passed	Passed	72.51.08× bw
Deadlift	Passed	Passed	Passed	1602.38× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Milly Gress Carrillo