Milo Rouis

Attempt

Milo Rouis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

122.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	197.5May 2026	122.5May 2026	227.5May 2026	547.5May 2026	78.33May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at British Juniors & Sub-Juniors, 20262.54× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Midlands Autumn Cup.

Recent meets

13 May 2026British Juniors & Sub-Juniors8th547.5 kgTotal PR +62.5BP · 83 kg · Raw

Place: 8th
Total: 547.5
GL: 78.33
DOTS: 383.90
Bodyweight: 77.8

Total PR +62.5

Past a best of 485 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	197.5Good	197.52.54× bw
Bench	110Good	117.5Good	122.5Good	122.51.57× bw
Deadlift	205Good	217.5Good	227.5Good	227.52.92× bw

21 Sep 2025West Midlands Autumn Cup1st485 kgEPA · 83 kg · Raw

Place: 1st
Total: 485
DOTS: 339.28
Bodyweight: 78.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5No lift	167.5Good	175Good	1752.24× bw
Bench	95Good	100Good	105Good	1051.34× bw
Deadlift	187.5Good	197.5Good	205Good	2052.62× bw

Opener → best

Squat: 157.5 up to 175+17.5
Bench: 95 up to 105+10
Deadlift: 187.5 up to 205+17.5
Opener total: 440 up to 485+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Milo Rouis

Milo Rouis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best