Milton Lunsford

Milton Lunsford — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

265 kg best

Bench

205 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	265Mar 2026	205Mar 2026	272.5Mar 2026	742.5Mar 2026	87.78Mar 2026	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 265 kgSet at Tested Strength in Bloom, 20262.29× bodyweight
Best Bench: 205 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Mar 2026Tested Strength in Bloom1st742.5 kgTotal PR +30USPA · 125 kg · Wraps

Place: 1st
Total: 742.5
DOTS: 432.03
Bodyweight: 115.5

Total PR +30

Past a best of 712.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	257.5Good	265Good	2652.29× bw
Bench	190Good	197.5Good	205Good	2051.77× bw
Deadlift	257.5Good	262.5Good	272.5Good	272.52.36× bw

1 Nov 2025Washington State Championship1st712.5 kgTotal PR +25USAPL · 125 kg · Wraps

Place: 1st
Total: 712.5
GL: 85.06
DOTS: 417.82
Bodyweight: 113

Total PR +25

Past a best of 687.5 kg.

Squat PR +7.5

Past a best of 247.5 kg.

Bench PR +2.5

Past a best of 197.5 kg.

Deadlift PR +15

Past a best of 242.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255Good	2552.26× bw
Bench	190Good	195Good	200Good	2001.77× bw
Deadlift	242.5Good	250Good	257.5Good	257.5

Opener → best

Squat: 235 up to 255+20
Bench: 190 up to 200+10
Deadlift: 242.5 up to 257.5+15
Opener total: 667.5 up to 712.5+45

What changed

Against Summer End, 30 Aug 2025.

Total: +25 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +2.85
DOTS

30 Aug 2025Summer End1st687.5 kgUSAPL · 125 kg · Wraps

Place: 1st
Total: 687.5
GL: 82.21
DOTS: 403.68
Bodyweight: 112.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	247.5Good	247.52.20× bw
Bench	192.5Good	197.5Good	210No lift	197.51.75× bw
Deadlift	242.5Good	255No lift	272.5No lift	242.52.15× bw

Opener → best

Squat: 215 up to 247.5+32.5
Bench: 192.5 up to 197.5+5
Deadlift: 242.5 up to 242.5
Opener total: 650 up to 687.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Milton Lunsford

Milton Lunsford

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best