Mina Hanh Tran

Mina Hanh Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

75 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	130May 2026	75May 2026	162.5Feb 2026	364Feb 2026	87.02Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Tested Ultra Nationals, 20262.36× bodyweight
Best Bench: 75 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

25 May 2026Tested Ultra Nationals1st360 kgUSPA · 56 kg · Raw

Place: 1st
Total: 360
DOTS: 421.30
Bodyweight: 55.2

Squat PR +1

Past a best of 129 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	130No lift	130Good	1302.36× bw
Bench	72.5Good	75Good	77.5No lift	751.36× bw
Deadlift	155Good	165No lift	165No lift	1552.81× bw

21 Feb 2026Tested The Meet IV: Not Like Us1st364 kgTotal PR +9USPA · 56 kg · Raw

Place: 1st
Total: 364
DOTS: 423.93
Bodyweight: 55.6

Total PR +9

Past a best of 355 kg.

Squat PR +4

Past a best of 125 kg.

Deadlift PR +5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	129Good	132.5No lift	1292.32× bw
Bench	70Good	72.5Good	77.5No lift	72.51.30× bw
Deadlift	147.5Good	157.5Good	162.5Good

Opener → best

Squat: 122.5 up to 129+6.5
Bench: 70 up to 72.5+2.5
Deadlift: 147.5 up to 162.5+15
Opener total: 340 up to 364+24

What changed

Against Tested The Meet III: Full Power, 11 Oct 2025.

Total: +9 kg
Squat: +4 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.16
DOTS

11 Oct 2025Tested The Meet III: Full Power1st355 kgUSPA · 56 kg · Raw

Place: 1st
Total: 355
DOTS: 421.64
Bodyweight: 54

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	125Good	129No lift	1252.31× bw
Bench	67.5Good	70Good	72.5Good	72.51.34× bw
Deadlift	142.5Good	150Good	157.5Good	157.52.92× bw

Opener → best

Squat: 125 up to 125
Bench: 67.5 up to 72.5+5
Deadlift: 142.5 up to 157.5+15
Opener total: 335 up to 355+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mina Hanh Tran

Mina Hanh Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best