Minato Umehara

Minato Umehara — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

115 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	187.5Jun 2025	115Jun 2025	227.5Jun 2025	530Jun 2025	82.55Jun 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Lifts of Fury, 20252.84× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lifts of Fury.

Recent meets

All 4 meets

11 Dec 2025Open & Masters World Championships10th522.5 kgINTDFPA · 67.5 kg · Raw

Place: 10th
Total: 522.5
DOTS: 407.48
Bodyweight: 66.4

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 Aug 2025Hong Kong Championships3rd110 kgUSAPL · 67.5 kg · Raw

Place: 3rd
Total: 110
GL: 61.96
DOTS: 85.38
Bodyweight: 66.8

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	105Good	110Good	112.5No lift	1101.65× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 105 up to 110+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

14 Jun 2025Lifts of Fury1st530 kgTotal PR +15USAPL · 67.5 kg · Raw

Place: 1st
Total: 530
GL: 82.55
DOTS: 414.80
Bodyweight: 66.1

Total PR +15

Past a best of 515 kg.

Squat PR +5

Past a best of 182.5 kg.

Bench PR +2.5

Past a best of 112.5 kg.

Deadlift PR +7.5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	192.5No lift	187.52.84× bw
Bench	107.5Good	115Good	120No lift	1151.74× bw
Deadlift	207.5Good	220Good	227.5Good

Opener → best

Squat: 175 up to 187.5+12.5
Bench: 107.5 up to 115+7.5
Deadlift: 207.5 up to 227.5+20
Opener total: 490 up to 530+40

What changed

Against Hong Kong Championships, 23 Nov 2024.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.85
DOTS

Squat	172.5Good	185Good	192.5No lift	1852.79× bw
Bench	105Good	112.5Good	115No lift	112.51.69× bw
Deadlift	210Good	220Good	225Good	2253.39× bw

Is this your competition record?

Best performance and total

Compare Minato Umehara

Minato Umehara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed