Mingzhen He

Attempt

Mingzhen He — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

135 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	235Feb 2025	135Apr 2025	255Apr 2025	625Apr 2025	86.89Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at BUCS Powerlifting Championships, 20252.86× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Scottish University and College Championships.

Recent meets

18 Apr 2025BUCS Powerlifting Championships24th625 kgTotal PR +15BP · 83 kg · Raw

Place: 24th
Total: 625
GL: 86.89
DOTS: 423.95
Bodyweight: 82.3

Total PR +15

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5Good	235Good	245No lift	2352.86× bw
Bench	125Good	132.5Good	135Good	1351.64× bw
Deadlift	245Good	255Good	265No lift	2553.10× bw

1 Feb 2025Scottish University and College Championships3rd610 kgScottishPL · 83 kg · Raw

Place: 3rd
Total: 610
DOTS: 417.88
Bodyweight: 80.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	235Good	2352.90× bw
Bench	115Good	122.5Good	125Good	1251.55× bw
Deadlift	235Good	250Good	260No lift	2503.09× bw

Opener → best

Squat: 212.5 up to 235+22.5
Bench: 115 up to 125+10
Deadlift: 235 up to 250+15
Opener total: 562.5 up to 610+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mingzhen He

Mingzhen He

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best