Minna Pohjola

Minna Pohjola — powerlifting results, records and meets · Attempt

Career progression

Raw

6 results that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus; bench only at World Classic & Equipped Bench Press Championships; bench only at European Bench Press Championships; bench only at RAV - Klassinen penkkipunnerrus - Nousiainen; bench only at World Classic & Equipped Bench Press Championships; bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

150 kg best

Bench

97.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	150Nov 2025	97.5Aug 2026	160Feb 2026	405Feb 2026	89.43Feb 2026	9
69 kg	—	92.5Sep 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at European Masters Classic Powerlifting Championships, 20262.42× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 10 meets

2 Aug 2026European Equipped and Classic Bench Press Championships1st97.5 kgEPF · 63 kg · Raw

Place: 1st
Total: 97.5
GL: 81.62
DOTS: 105.22
Bodyweight: 62.6

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 May 2026World Classic & Equipped Bench Press Championships3rd92.5 kgIPF · 63 kg · Raw

Place: 3rd
Total: 92.5
GL: 77.68
DOTS: 100.17
Bodyweight: 62.3

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	92.5Good	97.5No lift	97.5No lift	92.51.48× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 92.5 up to 92.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

8 Feb 2026European Masters Classic Powerlifting Championships4th405 kgTotal PR +2.5EPF · 63 kg · Raw

Place: 4th
Total: 405
GL: 89.43
DOTS: 439.39
Bodyweight: 62.1

Total PR +2.5

Past a best of 402.5 kg.

Deadlift PR +2.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155No lift	1502.42× bw
Bench	90Good	95Good	97.5No lift	951.53× bw
Deadlift	145Good	155Good	160Good

Opener → best

Squat: 142.5 up to 150+7.5
Bench: 90 up to 95+5
Deadlift: 145 up to 160+15
Opener total: 377.5 up to 405+27.5

What changed

Against Klassisen voimanoston SM-kilpailut masters, 14 Nov 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.77

Is this your competition record?

Best performance and total

Compare Minna Pohjola

Minna Pohjola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best

What changed