Mira Germund

Mira Germund — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 76 in Mar 2026.

Squat, bench, deadlift

Squat

155 kg best

Bench

70 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	155Mar 2026	70Mar 2026	162.5Mar 2026	387.5Mar 2026	76.73Mar 2026	1
84 kg	152.5Nov 2025	65Aug 2025	170Nov 2025	385Nov 2025	75.05Nov 2025	2

Best lifts

Best Squat: 155 kgSet at KSV Frankfurt Spring Cup, 20262.06× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 KSV Frankfurt Spring Cup.

Recent meets

28 Mar 2026KSV Frankfurt Spring Cup3rd387.5 kgTotal PR +2.5BVDK · 76 kg · Raw

Place: 3rd
Total: 387.5
DOTS: 376.62
Bodyweight: 75.3

Total PR +2.5

Past a best of 385 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	155Good	1552.06× bw
Bench	62.5Good	67.5Good	70Good	700.93× bw
Deadlift	152.5Good	162.5Good	175No lift	162.52.16× bw

15 Nov 2025BWG-Meisterschaften KDK Aktive3rd385 kgTotal PR +15BVDK · 84 kg · Raw

Place: 3rd
Total: 385
DOTS: 367.66
Bodyweight: 77.9

Total PR +15

Past a best of 370 kg.

Squat PR +7.5

Past a best of 145 kg.

Deadlift PR +10

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.51.96× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.50.80× bw
Deadlift	155Good	162.5Good	170Good

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 62.5 up to 62.5
Deadlift: 155 up to 170+15
Opener total: 357.5 up to 385+27.5

What changed

Against Südbadische Meisterschaften Aktive KDK, 22 Aug 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +2.97
DOTS

22 Aug 2025Südbadische Meisterschaften Aktive KDK3rd370 kgBVDK · 84 kg · Raw

Place: 3rd
Total: 370
DOTS: 353.11
Bodyweight: 78

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	145Good	1451.86× bw
Bench	60No lift	60Good	65Good	650.83× bw
Deadlift	145Good	155Good	160Good	1602.05× bw

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 60 up to 65+5
Deadlift: 145 up to 160+15
Opener total: 342.5 up to 370+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mira Germund

Mira Germund

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best