Miriam Silverberg

Miriam Silverberg — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

70 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	155Jun 2026	70Aug 2025	167.5Jun 2026	392.5Jun 2026	74.59Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at La Forge Strength Club X Festival en force, 20261.87× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

20 Jun 2026La Forge Strength Club X Festival en force1st392.5 kgTotal PR +12.5CPU · 84 kg · Raw

Place: 1st
Total: 392.5
GL: 74.59
DOTS: 363.93
Bodyweight: 82.7

Total PR +12.5

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	155Good	1551.87× bw
Bench	62.5Good	70Good	74No lift	700.85× bw
Deadlift	147.5Good	157.5Good	167.5Good	167.52.03× bw

24 Aug 2025Central Canadian Championships1st380 kgTotal PR +25CPU · 84 kg · Raw

Place: 1st
Total: 380
GL: 72.23
DOTS: 352.38
Bodyweight: 82.7

Total PR +25

Past a best of 355 kg.

Squat PR +17.5

Past a best of 132.5 kg.

Bench PR +7.5

Past a best of 62.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.81× bw
Bench	60Good	65Good	70Good	700.85× bw
Deadlift	145Good	160No lift	160Good

Opener → best

Squat: 130 up to 150+20
Bench: 60 up to 70+10
Deadlift: 145 up to 160+15
Opener total: 335 up to 380+45

What changed

Against QC Championnat Provincial Open et Masters, 9 Nov 2024.

Total: +25 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: ±0 kg
GL: +4.30
DOTS

9 Nov 2024QC Championnat Provincial Open et Masters1st355 kgCPU · 84 kg · Raw

Place: 1st
Total: 355
GL: 67.93
DOTS: 331.85
Bodyweight: 81.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	127.5Good	132.5Good	132.51.63× bw
Bench	57.5Good	62.5No lift	62.5Good	62.50.77× bw
Deadlift	145Good	155Good	160Good	1601.97× bw

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 57.5 up to 62.5+5
Deadlift: 145 up to 160+15
Opener total: 317.5 up to 355+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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