Miriam Velazquez

Miriam Velazquez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 100+ in Jun 2025; 100+ to 100 in Jan 2026.

Squat, bench, deadlift

Squat

180 kg best

Bench

107.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	180Jun 2026	105Feb 2025	195Jun 2026	480Jun 2026	85.66Jun 2026	4
100+ kg	170Jun 2025	107.5Jun 2025	187.5Jun 2025	465Jun 2025	82.61Jun 2025	1

Best lifts

Best Squat: 180 kgSet at Raw Nationals, 20261.80× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals12th480 kgTotal PR +15USAPL · 100 kg · Raw

Place: 12th
Total: 480
GL: 85.66
DOTS: 410.01
Bodyweight: 99.8

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1801.80× bw
Bench	100Good	102.5Good	105Good	1051.05× bw
Deadlift	175Good	185Good	195Good	1951.95× bw

24 Jan 2026California State Championships2nd457.5 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 457.5
GL: 81.76
DOTS: 391.56
Bodyweight: 99.3

Deadlift PR +2.5

Past a best of 187.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	Passed	167.51.69× bw
Bench	95Good	97.5Good	100Good	1001.01× bw
Deadlift	165Good	180Good	190Good	1901.91× bw

Opener → best

Squat: 160 up to 167.5+7.5
Bench: 95 up to 100+5
Deadlift: 165 up to 190+25
Opener total: 420 up to 457.5+37.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: −7.5 kg
Squat: −2.5 kg
Bench: −7.5 kg
Deadlift: +2.5 kg
GL: −0.85
DOTS

26 Jun 2025Raw NationalsG465 kgTotal PR +2.5USAPL · 100+ kg · Raw

Place: G
Total: 465
GL: 82.61
DOTS: 394.61
Bodyweight: 101.5

Total PR +2.5

Past a best of 462.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 185 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	170Good	1701.68× bw
Bench	100Good	102.5Good	107.5Good	107.51.06× bw
Deadlift	167.5Good	175Good	187.5Good	187.5

Opener → best

Squat: 160 up to 170+10
Bench: 100 up to 107.5+7.5
Deadlift: 167.5 up to 187.5+20
Opener total: 427.5 up to 465+37.5

What changed

Against California State Championships, 22 Feb 2025.

Total: +2.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +0.09

Is this your competition record?

Best performance and total

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