Missalyn Swenson

Missalyn Swenson — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 70 to 69 in Apr 2025; 69 to 76 in Oct 2025.

2 results that produced no comparable total: bench only at Bench Nationals; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

145 kg best

Bench

80 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	137.5Apr 2025	62.5Apr 2025	127.5Apr 2025	327.5Apr 2025	56.97Apr 2025	1
70 kg	130Mar 2025	57.5Mar 2025	125Mar 2025	312.5Mar 2025	54.38Mar 2025	1

Best lifts

Best Squat: 145 kgSet at Boo Bash 3, 20252.00× bodyweight
Best Bench: 80 kg

Honors & milestones

National Champion: Won their division at the 2025 High School Nationals.

Recent meets

All 5 meets

23 May 2026World Classic & Equipped Bench Press Championships2nd80 kgIPF · 76 kg · Single-ply

Place: 2nd
Total: 80
GL: 44.21
DOTS: 78.59
Bodyweight: 73.8

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Jan 2026Bench Nationals1st72.5 kgAMP · 76 kg · Single-ply

Place: 1st
Total: 72.5
DOTS: 72.52
Bodyweight: 71.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	72.5Good	77.5No lift	72.51.02× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 65 up to 72.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

25 Oct 2025Boo Bash 31st357.5 kgTotal PR +30AMP · 76 kg · Single-ply

Place: 1st
Total: 357.5
DOTS: 354.32
Bodyweight: 72.6

Total PR +30

Past a best of 327.5 kg.

Squat PR +7.5

Past a best of 137.5 kg.

Bench PR +12.5

Past a best of 62.5 kg.

Deadlift PR +10

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150No lift	1452.00× bw
Bench	70Good	75Good	80No lift	751.03× bw
Deadlift	125Good	130Good	137.5Good

Opener → best

Squat: 140 up to 145+5
Bench: 70 up to 75+5
Deadlift: 125 up to 137.5+12.5
Opener total: 335 up to 357.5+22.5

What changed

Against High School Nationals, 10 Apr 2025.

Total: +30 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +2.95
DOTS

Is this your competition record?

Best performance and total

Compare Missalyn Swenson