Mitch Duffy

Mitch Duffy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

295 kg best

Bench

175 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	295Dec 2025	175Dec 2025	320Dec 2025	790Dec 2025	101.51Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 295 kgSet at Atlas Classic 3, 20253.06× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Atlas Classic 32nd790 kgTotal PR +20WRPF-AUS · 100 kg · Raw

Place: 2nd
Total: 790
DOTS: 494.02
Bodyweight: 96.5

Total PR +20

Past a best of 770 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	295Good	305No lift	2953.06× bw
Bench	170Good	175Good	180No lift	1751.81× bw
Deadlift	290Good	305Good	320Good	3203.32× bw

12 Jul 2025Winter Blackout1st770 kgTotal PR +62.5WRPF-AUS · 100 kg · Raw

Place: 1st
Total: 770
DOTS: 477.74
Bodyweight: 98.2

Total PR +62.5

Past a best of 707.5 kg.

Squat PR +35

Past a best of 250 kg.

Bench PR +12.5

Past a best of 157.5 kg.

Deadlift PR +15

Past a best of 300 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	265Good	275Good	285Good	2852.90× bw
Bench	160Good	165Good	170Good	1701.73× bw
Deadlift	287.5Good	302.5Good	315Good	315

Opener → best

Squat: 265 up to 285+20
Bench: 160 up to 170+10
Deadlift: 287.5 up to 315+27.5
Opener total: 712.5 up to 770+57.5

What changed

Against Atlas Classic 2, 7 Dec 2024.

Total: +62.5 kg
Squat: +35 kg
Bench: +12.5 kg
Deadlift: +15 kg
GL: +5.88
DOTS

7 Dec 2024Atlas Classic 21st707.5 kgWRPF-AUS · 100 kg · Raw

Place: 1st
Total: 707.5
DOTS: 448.65
Bodyweight: 93.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	225Good	250Good	2502.67× bw
Bench	150Good	157.5Good	165No lift	157.51.68× bw
Deadlift	265Good	292.5Good	300Good	3003.20× bw

Opener → best

Squat: 225 up to 250+25
Bench: 150 up to 157.5+7.5
Deadlift: 265 up to 300+35
Opener total: 640 up to 707.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mitch Duffy

Mitch Duffy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best