Moa Frost

Moa Frost — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

72.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	145May 2026	72.5Jun 2025	175Jun 2025	382.5May 2026	68.34Jun 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Serie 2 TK Trossö, 20261.37× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 May 2026Serie 2 TK Trossö1st382.5 kgTotal PR +2.5SSF · 84+ kg · Raw

Place: 1st
Total: 382.5
DOTS: 319.38
Bodyweight: 106

Total PR +2.5

Past a best of 380 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1451.37× bw
Bench	Passed	Passed	Passed	650.61× bw
Deadlift	Passed	Passed	Passed	172.51.63× bw

15 Nov 2025DM klassisk styrkelyft1st377.5 kgSSF · 84+ kg · Raw

Place: 1st
Total: 377.5
DOTS: 317.56
Bodyweight: 103.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1401.35× bw
Bench	Passed	Passed	Passed	67.50.65× bw
Deadlift	Passed	Passed	Passed	1701.64× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 3 Kalmar AK, 20 Sep 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.42
DOTS: −1.93
Bodyweight: −0.15 kg

20 Sep 2025Serie 3 Kalmar AK1st380 kgSSF · 84+ kg · Raw

Place: 1st
Total: 380
DOTS: 319.49
Bodyweight: 104

Squat PR +10

Past a best of 132.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.51.37× bw
Bench	Passed	Passed	Passed	67.50.65× bw
Deadlift	Passed	Passed	Passed	1701.63× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 2 Kalmar AK, 1 Jun 2025.

Total: ±0 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −1.25
DOTS: −8.65
Bodyweight: +6.95 kg

Is this your competition record?

Best performance

Best total

Compare Moa Frost

Moa Frost

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed