Mohamed Elnamawi

Mohamed Elnamawi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

110 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	220Aug 2026	110Aug 2026	287.5Aug 2026	617.5Aug 2026	96.72Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.36× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 African Powerlifting & Bench Press Championships.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships9th617.5 kgTotal PR +46.5IPF · 66 kg · Raw

Place: 9th
Total: 617.5
GL: 96.72
DOTS: 487.13
Bodyweight: 65.4

Total PR +46.5

Past a best of 571 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220No lift	220Good	2203.36× bw
Bench	100Good	110Good	112.5No lift	1101.68× bw
Deadlift	270Good	280Good	287.5Good	287.54.40× bw

24 Nov 2025African Powerlifting & Bench Press Championships1st571 kgAfricanPF · 66 kg · Raw

Place: 1st
Total: 571
GL: 90.17
DOTS: 455.72
Bodyweight: 64.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	200Good	2003.11× bw
Bench	80Good	95Good	100Good	1001.55× bw
Deadlift	230Good	250Good	271Good	2714.21× bw

Opener → best

Squat: 175 up to 200+25
Bench: 80 up to 100+20
Deadlift: 230 up to 271+41
Opener total: 485 up to 571+86

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mohamed Elnamawi