Mohamed Youssef Elhog

Mohamed Youssef Elhog — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

140 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Jun 2026	140Jun 2026	225Jun 2026	535Jun 2026	78.75Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Alberta Powerlifting Union Provincials, 20262.31× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Alberta Powerlifting Union Provincials.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials3rd535 kgCPU · 74 kg · Raw

Place: 3rd
Total: 535
GL: 78.75
DOTS: 388.45
Bodyweight: 73.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Riley White535 kg±0
Ben Wanders535 kg±0
Maximo Nauwelaerts535 kg±0
Atte Nieminen535 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170No lift	170Good	192.5No lift	1702.31× bw
Bench	130Good	135Good	140Good	1401.90× bw
Deadlift	195Good	212.5Good	225Good	2253.06× bw

Is this your competition record?

Best performance and total

Compare Mohamed Youssef Elhog