Molesi Paulo

Molesi Paulo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

315 kg best

Bench

190 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	315Aug 2025	190Apr 2025	300Apr 2025	800Apr 2025	88.46Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 315 kgSet at National Championships, 20252.31× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Victorian State Championships.

Recent meets

22 Aug 2025National Championships4th795 kgAusPL · 140 kg · Raw

Place: 4th
Total: 795
DOTS: 439.09
Bodyweight: 136.2

Squat PR +5

Past a best of 310 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	285Good	305Good	315Good	3152.31× bw
Bench	182.5Good	187.5No lift	187.5Good	187.51.38× bw
Deadlift	275Good	292.5Good	300No lift	292.52.15× bw

6 Apr 2025Victorian State Championships1st800 kgAusPL · 140 kg · Raw

Place: 1st
Total: 800
DOTS: 442.89
Bodyweight: 135.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3102.29× bw
Bench	170Good	182.5Good	190Good	1901.41× bw
Deadlift	270Good	285Good	300Good	3002.22× bw

Opener → best

Squat: 280 up to 310+30
Bench: 170 up to 190+20
Deadlift: 270 up to 300+30
Opener total: 720 up to 800+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Molesi Paulo

Molesi Paulo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best