Mollie Coupland

Mollie Coupland — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 57 to 63 in Feb 2026; 63 to 57 in May 2026.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

70.5 kg best

Deadlift

153 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	122.5May 2026	70.5May 2026	153May 2026	346May 2026	81.27May 2026	4
63 kg	122.5Feb 2026	65Feb 2026	152.5Feb 2026	340Feb 2026	76.76Feb 2026	1

Best lifts

Best Squat: 122.5 kgSet at Welsh Championships, 20262.15× bodyweight
Best Bench: 70.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 2026Welsh Championships1st346 kgTotal PR +6WelshPA · 57 kg · Raw

Place: 1st
Total: 346
DOTS: 396.87
Bodyweight: 56.9

Total PR +6

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	122.5Good	122.52.15× bw
Bench	62.5Good	67.5Good	70.5Good	70.51.24× bw
Deadlift	140Good	147.5Good	153Good	1532.69× bw

20 Feb 2026Luxembourg Open Invitational6th340 kgTotal PR +17.5PWFL · 63 kg · Raw

Place: 6th
Total: 340
DOTS: 376.51
Bodyweight: 60.1

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +5

Past a best of 117.5 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +7.5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5Good	122.52.04× bw
Bench	60Good	62.5Good	65Good	651.08× bw
Deadlift	137.5Good	147.5Good	152.5Good	152.5

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 60 up to 65+5
Deadlift: 137.5 up to 152.5+15
Opener total: 310 up to 340+30

What changed

Against Dragon's Harvest, 25 Oct 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +0.91
DOTS

25 Oct 2025Dragon's Harvest1st322.5 kgTotal PR +22.5WelshPA · 57 kg · Raw

Place: 1st
Total: 322.5
DOTS: 370.34
Bodyweight: 56.8

Total PR +22.5

Past a best of 300 kg.

Squat PR +7.5

Past a best of 110 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +12.5

Past a best of 132.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	117.5Good	117.52.07× bw
Bench	57.5Good	60Good	62.5No lift	601.06× bw
Deadlift	130Good	137.5Good	145Good

Opener → best

Squat: 107.5 up to 117.5+10
Bench: 57.5 up to 60+2.5
Deadlift: 130 up to 145+15
Opener total: 295 up to 322.5+27.5

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +3.83
DOTS

Is this your competition record?

Best performance and total

Compare Mollie Coupland

Mollie Coupland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed