Monaliza F Nocon

Monaliza F Nocon — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

95 kg best

Bench

52.5 kg best

Deadlift

100 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	95Apr 2025	52.5Apr 2025	100Apr 2025	247.5Apr 2025	40.72Apr 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Luzon Equipped Powerlifting Championship, 20251.26× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Luzon Equipped Powerlifting Championship.

Recent meets

9 Apr 2025Luzon Equipped Powerlifting Championship1st247.5 kgPAP · 76 kg · Single-ply

Place: 1st
Total: 247.5
DOTS: 240.13
Bodyweight: 75.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Samantha Lopez247.5 kg±0
Birna Sól Björnsdóttir252.5 kg+5
Frida M Kirkegaard255 kg+7.5
Kyoko Ishii257.5 kg+10

Same class, same equipment, best total against best total. Opens the comparison.

Squat	75Good	90Good	95Good	951.26× bw
Bench	40Good	50Good	52.5Good	52.50.69× bw
Deadlift	90Good	100Good	112.5No lift	1001.32× bw

Is this your competition record?

Best performance and total

Compare Monaliza F Nocon