Monica Bonilla

Monica Bonilla — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	160Nov 2025	82.5Nov 2025	182.5Apr 2025	415Nov 2025	77.67Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Collegiate State Championships, 20251.86× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Collegiate State Championships.

Recent meets

22 Nov 2025Collegiate State Championships2nd415 kgTotal PR +5USAPL · 90 kg · Raw

Place: 2nd
Total: 415
GL: 77.67
DOTS: 377.67
Bodyweight: 86

Total PR +5

Past a best of 410 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1601.86× bw
Bench	72.5Good	77.5Good	82.5Good	82.50.96× bw
Deadlift	155No lift	172.5Good	180No lift	172.52.01× bw

3 Apr 2025Collegiate Nationals11th400 kgUSAPL · 90 kg · Raw

Place: 11th
Total: 400
GL: 74.39
DOTS: 361.14
Bodyweight: 87.5

Bench PR +7.5

Past a best of 72.5 kg.

Deadlift PR +2.5

Past a best of 180 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	155No lift	137.51.57× bw
Bench	72.5Good	80Good	85No lift	800.91× bw
Deadlift	165Good	170Good	182.5Good

Opener → best

Squat: 137.5 up to 137.5
Bench: 72.5 up to 80+7.5
Deadlift: 165 up to 182.5+17.5
Opener total: 375 up to 400+25

What changed

Against Texas Collegiate State Championships, 23 Nov 2024.

Total: −10 kg
Squat: −20 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: −1.91
DOTS

23 Nov 2024Texas Collegiate State Championships2nd410 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 410
GL: 76.30
DOTS: 370.46
Bodyweight: 87.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	157.5Good	157.51.80× bw
Bench	65Good	72.5Good	80No lift	72.50.83× bw
Deadlift	155Good	165Good	180Good	1802.06× bw

Opener → best

Squat: 137.5 up to 157.5+20
Bench: 65 up to 72.5+7.5
Deadlift: 155 up to 180+25
Opener total: 357.5 up to 410+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Monica Bonilla

Monica Bonilla

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best