Monica Sadlowski

Monica Sadlowski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Jan 2026.

One result that produced no comparable total: bomb out at Tested National Powerlifting Championship.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

65 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	141Oct 2024	60Oct 2025	135Oct 2025	328.5Oct 2024	66.35Oct 2024	4
82.5 kg	142.5Jan 2026	65Jan 2026	145Jan 2026	352.5Jan 2026	68.67Jan 2026	2

Best lifts

Best Squat: 142.5 kgSet at Tested Doug Carroll Untamed Classic, 20261.83× bodyweight
Best Bench: 65 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

25 May 2026Tested Ultra Nationals1st317.5 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 317.5
DOTS: 307.09
Bodyweight: 76

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Jan 2026Tested Doug Carroll Untamed Classic1st352.5 kgTotal PR +24USPA · 82.5 kg · Raw

Place: 1st
Total: 352.5
DOTS: 336.41
Bodyweight: 78

Total PR +24

Past a best of 328.5 kg.

Squat PR +1.5

Past a best of 141 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.51.83× bw
Bench	55Good	60Good	65Good	650.83× bw
Deadlift	135Good	145Good	155No lift

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 55 up to 65+10
Deadlift: 135 up to 145+10
Opener total: 315 up to 352.5+37.5

What changed

Against Tested The East Bay Spooktacular, 11 Oct 2025.

Total: +35 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +5.35
DOTS

11 Oct 2025Tested The East Bay Spooktacular2nd317.5 kgUSPA · 75 kg · Raw

Place: 2nd
Total: 317.5
DOTS: 311.00
Bodyweight: 74.2

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 132.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	122.5No lift	122.5Good	122.51.65× bw
Bench	50Good	55Good	60Good	600.81× bw
Deadlift	125Good	135Good	145No lift

Opener → best

Squat: 122.5 up to 122.5
Bench: 50 up to 60+10
Deadlift: 125 up to 135+10
Opener total: 297.5 up to 317.5+20

What changed

Against Open California MEGA State Championships Vacaville, 22 Feb 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.34
DOTS

Is this your competition record?

Best performance and total

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