Monique Bligen

Attempt

Monique Bligen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

60 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	60Sep 2026	47.5May 2026	110May 2026	210May 2026	40.39Sep 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 60 kgSet at Rookies Rise, 20260.77× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Sep 2026Rookies Rise1st207.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 207.5
GL: 40.39
DOTS: 197.83
Bodyweight: 78.2

Squat PR +7.5

Past a best of 52.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	60Good	600.77× bw
Bench	42.5Good	47.5Good	52.5No lift	47.50.61× bw
Deadlift	100Good	110No lift	110No lift	1001.28× bw

16 May 2026WORDS HAVE WEIGHT1st210 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 210
GL: 40.30
DOTS: 196.96
Bodyweight: 80.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	42.5Good	47.5Good	52.5Good	52.50.65× bw
Bench	40Good	47.5Good	52.5No lift	47.50.59× bw
Deadlift	90Good	100Good	110Good	1101.36× bw

Opener → best

Squat: 42.5 up to 52.5+10
Bench: 40 up to 47.5+7.5
Deadlift: 90 up to 110+20
Opener total: 172.5 up to 210+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Monique Bligen

Monique Bligen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best