Montserrat Fregoso

Montserrat Fregoso — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 100 to 110 in Jan 2026.

Squat, bench, deadlift

Squat

176.9 kg best

Bench

72.6 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	145.2Jan 2025	72.6Feb 2025	127Feb 2025	344.7Feb 2025	51.16Feb 2025	4
110 kg	176.9Feb 2026	65.8Feb 2026	142.9Feb 2026	385.6Feb 2026	55.70Feb 2026	6

Best lifts

Best Squat: 176.9 kgSet at Girls Region 2 4A Large, 20261.62× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

20 Mar 20264AD1 State Championship Final8th367.4 kgTHSWPA · 110 kg · Unlimited

Place: 8th
Total: 367.4
DOTS: 304.45
Bodyweight: 108.3

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

27 Feb 2026Girls Region 2 4A Large1st385.6 kgTotal PR +36.3THSWPA · 110 kg · Unlimited

Place: 1st
Total: 385.6
DOTS: 318.55
Bodyweight: 109.3

Total PR +36.3

Past a best of 349.3 kg.

Squat PR +18.1

Past a best of 158.8 kg.

Deadlift PR +13.6

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	176.91.62× bw
Bench	Passed	Passed	Passed	65.80.60× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lehman Lobo Barbell Bash, 19 Feb 2026.

Total: +36.3 kg
Squat: +18.1 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +5.31
DOTS: +30.44
Bodyweight: −0.52 kg

19 Feb 2026Lehman Lobo Barbell Bash1st349.3 kgTotal PR +4.5THSWPA · 110 kg · Unlimited

Place: 1st
Total: 349.3
DOTS: 288.11
Bodyweight: 109.8

Total PR +4.5

Past a best of 344.7 kg.

Squat PR +11.3

Past a best of 147.5 kg.

Deadlift PR +2.3

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.45× bw
Bench	Passed	Passed	Passed	61.20.56× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against LAMPASAS INVITATIONAL, 22 Jan 2026.

Total: +20.4 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.90
DOTS: +16.54
Bodyweight: +0.36 kg

Is this your competition record?

Best performance and total

Compare Montserrat Fregoso