Munkhzul Sodnomdorj

Munkhzul Sodnomdorj — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

252.5 kg best

Bench

137.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	252.5Nov 2025	137.5Nov 2024	232.5Nov 2025	620Nov 2025	98.36Nov 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at World Open Equipped Powerlifting Championships, 20253.07× bodyweight
Best Bench: 137.5

Honors & milestones

Podium Finish: Finished top three at the 2025 World Open Equipped Powerlifting Championships.

Recent meets

10 Nov 2025World Open Equipped Powerlifting Championships2nd620 kgTotal PR +10IPF · 84 kg · Single-ply

Place: 2nd
Total: 620
GL: 98.36
DOTS: 576.46
Bodyweight: 82.2

Total PR +10

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	252.5Good	252.53.07× bw
Bench	125Good	135Good	142.5No lift	1351.64× bw
Deadlift	215Good	225Good	232.5Good	232.52.83× bw

11 Nov 2024World Open Equipped Powerlifting Championships6th610 kgIPF · 84 kg · Single-ply

Place: 6th
Total: 610
GL: 96.94
DOTS: 568.34
Bodyweight: 81.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240No lift	245Good	257.5No lift	2452.99× bw
Bench	120Good	130Good	137.5Good	137.51.68× bw
Deadlift	212.5Good	222.5Good	227.5Good	227.52.78× bw

Opener → best

Squat: 240 up to 245+5
Bench: 120 up to 137.5+17.5
Deadlift: 212.5 up to 227.5+15
Opener total: 572.5 up to 610+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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