Muntasir Rahman

Muntasir Rahman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

95 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	155Nov 2025	95Nov 2025	225Nov 2025	475Nov 2025	62.67Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at GL Divisional Qualifier, 20251.70× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025GL Divisional Qualifier13th475 kgTotal PR +30EPA · 93 kg · Raw

Place: 13th
Total: 475
DOTS: 304.78
Bodyweight: 91.4

Total PR +30

Past a best of 445 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.70× bw
Bench	75Good	85Good	95Good	951.04× bw
Deadlift	197.5Good	210Good	225Good	2252.46× bw

2 Feb 2025South East WinterG445 kgEPA · 93 kg · Raw

Place: G
Total: 445
DOTS: 293.71
Bodyweight: 86.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	140Good	1401.62× bw
Bench	85Good	90Good	92.5Good	92.51.07× bw
Deadlift	190Good	202.5Good	212.5Good	212.52.46× bw

Opener → best

Squat: 120 up to 140+20
Bench: 85 up to 92.5+7.5
Deadlift: 190 up to 212.5+22.5
Opener total: 395 up to 445+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Muntasir Rahman

Muntasir Rahman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best