Mykah Salgado

Mykah Salgado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

183.7 kg best

Bench

83.9 kg best

Deadlift

158.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	183.7Mar 2026	83.9Mar 2026	158.8Mar 2026	426.4Mar 2026	69.06Mar 2026	10

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at 3AD1 State Championship Final, 20262.35× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

19 Mar 20263AD1 State Championship Final4th426.4 kgTotal PR +27.2THSWPA · 82.3 kg · Unlimited

Place: 4th
Total: 426.4
DOTS: 406.28
Bodyweight: 78.2

Total PR +27.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.35× bw
Bench	Passed	Passed	Passed	83.91.07× bw
Deadlift	Passed	Passed	Passed	158.82.03× bw

5 Mar 2026Region 6 3AD1 Regional Championship1st376.5 kgTHSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 376.5
DOTS: 360.76
Bodyweight: 77.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.14× bw
Bench	Passed	Passed	Passed	70.30.91× bw
Deadlift	Passed	Passed	Passed	140.61.82× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against West Trojan Invitational, 8 Feb 2026.

Total: −22.7 kg
Squat: −4.5 kg
Bench: −11.3 kg
Deadlift: −6.8 kg
GL: −3.32
DOTS: −19.24
Bodyweight: −1 kg

8 Feb 2026West Trojan Invitational1st399.2 kgTotal PR +29.5THSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 399.2
DOTS: 380.00
Bodyweight: 78.4

Total PR +29.5

Past a best of 369.7 kg.

Squat PR +15.9

Past a best of 154.2 kg.

Bench PR +11.3

Past a best of 70.4 kg.

Deadlift PR +2.3

Past a best of 145.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.12.17× bw
Bench	Passed	Passed	Passed	81.71.04× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Vista Invitational, 7 Feb 2026.

Total: +29.5 kg
Squat: +15.9 kg
Bench: +11.3 kg
Deadlift: +2.3 kg
GL: +4.21
DOTS: +24.26
Bodyweight: +1.63 kg

Is this your competition record?

Best performance and total

Compare Mykah Salgado

Mykah Salgado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed