Mylah Niembro

Mylah Niembro — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Lady Bulldogs Invitational.

Squat, bench, deadlift

Squat

113.4 kg best

Bench

61.2 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	113.4Mar 2026	61.2Feb 2025	111.1Mar 2026	279Mar 2026	55.36Mar 2026	10
No class recorded	—	—	—	—	—	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113.4 kgSet at 1A2A Regional Championship Final, 20262.10× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Picker Pride Invitational.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 11 meets

2 Mar 20261A2A Regional Championship Final7th279 kgTotal PR +9.1THSWPA · 56 kg · Unlimited

Place: 7th
Total: 279
DOTS: 331.24
Bodyweight: 54

Total PR +9.1

Past a best of 269.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	113.42.10× bw
Bench	Passed	Passed	Passed	54.41.01× bw
Deadlift	Passed	Passed	Passed	111.12.06× bw

21 Feb 2026Bo Ochoa Brush Country Classic8th269.9 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 8th
Total: 269.9
DOTS: 321.36
Bodyweight: 53.8

Total PR +11.3

Past a best of 258.6 kg.

Squat PR +6.8

Past a best of 104.3 kg.

Deadlift PR +6.8

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.12.07× bw
Bench	Passed	Passed	Passed	52.20.97× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Three Rivers Bash, 6 Feb 2026.

Total: +15.9 kg
Squat: +11.3 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +3.33
DOTS: +19.93
Bodyweight: −0.27 kg

6 Feb 2026Three Rivers Bash5th254 kgTHSWPA · 56 kg · Unlimited

Place: 5th
Total: 254
DOTS: 301.43
Bodyweight: 54.1

Deadlift PR +2.3

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.85× bw
Bench	Passed	Passed	Passed	54.41.01× bw
Deadlift	Passed	Passed	Passed	99.81.85× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Picker Pride Invitational, 23 Jan 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.06
DOTS: +12.39
Bodyweight: −0.45 kg

Is this your competition record?

Best performance and total

Compare Mylah Niembro

Mylah Niembro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed