Mymy Nguyen

Mymy Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 48 to 52 in Mar 2026.

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	105Mar 2025	55Mar 2025	150Mar 2025	310Mar 2025	85.39Mar 2025	1
52 kg	115Mar 2026	52.5Mar 2026	152.5Mar 2026	320Mar 2026	85.55Mar 2026	1

Best lifts

Best Squat: 115 kgSet at Tested Northwest Power Cup, 20262.36× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026Tested Northwest Power Cup1st320 kgTotal PR +10USPA · 52 kg · Raw

Place: 1st
Total: 320
DOTS: 408.01
Bodyweight: 48.8

Total PR +10

Past a best of 310 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115No lift	115Good	1152.36× bw
Bench	52.5Good	55No lift	55No lift	52.51.08× bw
Deadlift	140Good	150.5Good	152.5Good	152.53.13× bw

8 Mar 2025Tested Washington State Championships1st310 kgUSPA · 48 kg · Raw

Place: 1st
Total: 310
DOTS: 404.37
Bodyweight: 47.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	112.5No lift	1052.22× bw
Bench	50Good	55Good	60No lift	551.16× bw
Deadlift	135Good	142.5Good	150Good	1503.17× bw

Opener → best

Squat: 95 up to 105+10
Bench: 50 up to 55+5
Deadlift: 135 up to 150+15
Opener total: 280 up to 310+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Mymy Nguyen

Mymy Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best