Nabeel Rifai

Nabeel Rifai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

137.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	240Oct 2025	137.5Dec 2024	285Oct 2025	662.5Oct 2025	91.76Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Avancus Haunted Strength, 20252.90× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Oct 2025Avancus Haunted Strength1st662.5 kgTotal PR +17.5AMP · 83 kg · Raw

Place: 1st
Total: 662.5
DOTS: 447.55
Bodyweight: 82.9

Total PR +17.5

Past a best of 645 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.90× bw
Bench	130Good	135Good	137.5Good	137.51.66× bw
Deadlift	272.5Good	285Good	297.5No lift	2853.44× bw

8 Dec 2024Holiday Havoc1st645 kgAMP · 83 kg · Raw

Place: 1st
Total: 645
DOTS: 437.82
Bodyweight: 82.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	230Good	2302.80× bw
Bench	132.5Good	135Good	137.5Good	137.51.67× bw
Deadlift	265Good	277.5Good	287.5No lift	277.53.38× bw

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 132.5 up to 137.5+5
Deadlift: 265 up to 277.5+12.5
Opener total: 610 up to 645+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nabeel Rifai

Nabeel Rifai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best