Nachelle Pena

Nachelle Pena — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Emerald Team Cup.

Squat, bench, deadlift

Squat

177.5 kg best

Bench

102.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	177.5Jun 2026	102.5Jun 2025	185Jun 2026	457.5Jun 2026	81.75Jun 2026	3
No class recorded	172.5May 2025	100Mar 2026	182.5Mar 2026	455Mar 2026	81.39Mar 2026

Best lifts

Best Squat: 177.5 kgSet at Masters Nationals, 20261.79× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

10 Jun 2026Masters Nationals3rd457.5 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 3rd
Total: 457.5
GL: 81.75
DOTS: 391.48
Bodyweight: 99.3

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	180No lift	177.51.79× bw
Bench	95Good	100No lift	Passed	950.96× bw
Deadlift	167.5Good	180Good	185Good	1851.86× bw

6 Mar 2026Arnold - Masters Raw Challenge24th455 kgTotal PR +10USAPL · Raw

Place: 24th
Total: 455
GL: 81.39
DOTS: 389.96
Bodyweight: 98.9

Total PR +10

Past a best of 445 kg.

Deadlift PR +7.5

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5No lift	172.51.74× bw
Bench	95Good	100Good	102.5No lift	1001.01× bw
Deadlift	165Good	175Good	182.5Good

Opener → best

Squat: 162.5 up to 172.5+10
Bench: 95 up to 100+5
Deadlift: 165 up to 182.5+17.5
Opener total: 422.5 up to 455+32.5

What changed

Against Washington State Championship, 1 Nov 2025.

Total: +10 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +2.03
DOTS

1 Nov 2025Washington State Championship1st445 kgTotal PR +2.5USAPL · 100 kg · Raw

Place: 1st
Total: 445
GL: 79.36
DOTS: 379.74
Bodyweight: 100

Total PR +2.5

Past a best of 442.5 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Deadlift PR +5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175Good	1751.75× bw
Bench	95Good	100No lift	100No lift	950.95× bw
Deadlift	162.5Good	167.5Good	175Good

Opener → best

Squat: 160 up to 175+15
Bench: 95 up to 95
Deadlift: 162.5 up to 175+12.5
Opener total: 417.5 up to 445+27.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: +5 kg
GL: +0.35
DOTS

Is this your competition record?

Best performance and total

Compare Nachelle Pena

Nachelle Pena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed