Nada Nasef

Nada Nasef — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

60 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	130Oct 2025	60Oct 2025	150Oct 2025	340Oct 2025	67.60Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at NSK Powerliften, 20251.74× bodyweight
Best Bench: 60 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Oct 2025NSK Powerliften8th340 kgTotal PR +20KNKF-SP · 76 kg · Raw

Place: 8th
Total: 340
DOTS: 331.90
Bodyweight: 74.7

Total PR +20

Past a best of 320 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135No lift	1301.74× bw
Bench	55Good	60Good	62.5No lift	600.80× bw
Deadlift	110Good	130Good	150Good	1502.01× bw

30 Nov 2024Lichtstad Cup10th320 kgKNKF-SP · 76 kg · Raw

Place: 10th
Total: 320
DOTS: 318.28
Bodyweight: 72.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1251.73× bw
Bench	52.5Good	55Good	57.5No lift	550.76× bw
Deadlift	130Good	135Good	140Good	1401.94× bw

Opener → best

Squat: 115 up to 125+10
Bench: 52.5 up to 55+2.5
Deadlift: 130 up to 140+10
Opener total: 297.5 up to 320+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nada Nasef

Nada Nasef

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best