Nadezhda Sindikas

Nadezhda Sindikas — powerlifting results, records and meets · Attempt

Career progression

Single-ply

2 results that produced no comparable total: bench only at Asian Bench Press Championships; bench only at Asian Bench Press Championships.

Squat, bench, deadlift

Squat

230 kg best

Bench

185 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	230Dec 2025	185Oct 2025	205Dec 2025	615Dec 2025	96.86Dec 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Asian Masters & Open Powerlifting Championships, 20252.75× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 Dec 2025Asian Masters & Open Powerlifting Championships1st615 kgAsianPF · 84 kg · Single-ply

Place: 1st
Total: 615
GL: 96.86
DOTS: 566.86
Bodyweight: 83.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Oct 2025Asian Bench Press Championships1st185 kgAsianPF · 84 kg · Single-ply

Place: 1st
Total: 185
GL: 96.62
DOTS: 170.30
Bodyweight: 83.9

Bench PR +15

Past a best of 170 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	180Good	185Good	190No lift	1852.20× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 180 up to 185+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

22 Sep 2024Asian Bench Press Championships1st170 kgAsianPF · 84 kg · Single-ply

Place: 1st
Total: 170
GL: 88.80
DOTS: 156.51
Bodyweight: 83.9

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	170No lift	170Good	180No lift	1702.03× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 170 up to 170
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	230Good	240No lift	240No lift	2302.75× bw
Bench	172.5Good	180Good	200No lift	1802.15× bw
Deadlift	190Good	205No lift	205Good	2052.45× bw

Is this your competition record?

Best performance and total

Compare Nadezhda Sindikas