Nadia Flemon

Attempt

Nadia Flemon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

57.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	125Apr 2026	57.5Jan 2026	125Apr 2026	307.5Apr 2026	74.14Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Collegiate Nationals, 20262.27× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Panther Jungle Throwdown.

Recent meets

9 Apr 2026Collegiate Nationals22nd307.5 kgTotal PR +17.5USAPL · 56 kg · Raw

Place: 22nd
Total: 307.5
GL: 74.14
DOTS: 360.73
Bodyweight: 55

Total PR +17.5

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1252.27× bw
Bench	57.5Good	60No lift	60No lift	57.51.05× bw
Deadlift	110Good	117.5Good	125Good	1252.27× bw

31 Jan 2026Panther Jungle Throwdown2nd290 kgTotal PR +27.5USAPL · 56 kg · Raw

Place: 2nd
Total: 290
GL: 69.62
DOTS: 338.97
Bodyweight: 55.3

Total PR +27.5

Past a best of 262.5 kg.

Squat PR +10

Past a best of 105 kg.

Bench PR +5

Past a best of 52.5 kg.

Deadlift PR +12.5

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120No lift	1152.08× bw
Bench	55Good	57.5Good	60No lift	57.51.04× bw
Deadlift	107.5Good	115Good	117.5Good

Opener → best

Squat: 110 up to 115+5
Bench: 55 up to 57.5+2.5
Deadlift: 107.5 up to 117.5+10
Opener total: 272.5 up to 290+17.5

What changed

Against William Jewell Collegiate Invitational, 1 Nov 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +6.51

1 Nov 2025William Jewell Collegiate Invitational3rd262.5 kgUSAPL · 56 kg · Raw

Place: 3rd
Total: 262.5
GL: 63.11
DOTS: 307.20
Bodyweight: 55.2

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5No lift	112.5No lift	1051.90× bw
Bench	52.5Good	57.5No lift	57.5No lift	52.50.95× bw
Deadlift	97.5Good	105Good	120No lift	1051.90× bw

Opener → best

Squat: 105 up to 105
Bench: 52.5 up to 52.5
Deadlift: 97.5 up to 105+7.5
Opener total: 255 up to 262.5+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nadia Flemon

Nadia Flemon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best