Nadine Colina

Nadine Colina — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

65 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	110May 2026	65May 2026	135May 2026	310May 2026	64.59May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Uruguayo, 20261.61× bodyweight
Best Bench: 65 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

16 May 2026Uruguayo4th310 kgTotal PR +20FULP · 69 kg · Raw

Place: 4th
Total: 310
DOTS: 317.88
Bodyweight: 68.3

Total PR +20

Past a best of 290 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5No lift	1101.61× bw
Bench	55Good	62.5Good	65Good	650.95× bw
Deadlift	115Good	125Good	135Good	1351.98× bw

20 Nov 2025Uruguayo6th290 kgFULP · 69 kg · Raw

Place: 6th
Total: 290
DOTS: 306.65
Bodyweight: 64.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110No lift	1051.62× bw
Bench	55Good	60No lift	60No lift	550.85× bw
Deadlift	110Good	120Good	130Good	1302.01× bw

Opener → best

Squat: 95 up to 105+10
Bench: 55 up to 55
Deadlift: 110 up to 130+20
Opener total: 260 up to 290+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nadine Colina

Nadine Colina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best