Nadja LW Koch

Nadja LW Koch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	145Sep 2025	72.5Apr 2026	147.5Apr 2026	362.5Apr 2026	71.72Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at SM Klassisk Styrkeløft, 20251.94× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SM Klassisk Styrkeløft.

Recent meets

18 Apr 2026DM Klassisk Junior3rd362.5 kgTotal PR +7.5DSF · 76 kg · Raw

Place: 3rd
Total: 362.5
DOTS: 351.98
Bodyweight: 75.4

Total PR +7.5

Past a best of 355 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.51.89× bw
Bench	Passed	Passed	Passed	72.50.96× bw
Deadlift	Passed	Passed	Passed	147.51.96× bw

6 Sep 2025SM Klassisk Styrkeløft1st355 kgTotal PR +17.5DSF · 76 kg · Raw

Place: 1st
Total: 355
DOTS: 346.40
Bodyweight: 74.7

Total PR +17.5

Past a best of 337.5 kg.

Squat PR +12.5

Past a best of 132.5 kg.

Deadlift PR +5

Past a best of 137.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1451.94× bw
Bench	Passed	Passed	Passed	67.50.90× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Aask Open Klassisk, 17 May 2025.

Total: +17.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +3.28
DOTS: +16.04
Bodyweight: +0.44 kg

17 May 2025Aask Open Klassisk3rd337.5 kgDSF · 76 kg · Raw

Place: 3rd
Total: 337.5
DOTS: 330.36
Bodyweight: 74.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	132.51.78× bw
Bench	Passed	Passed	Passed	67.50.91× bw
Deadlift	Passed	Passed	Passed	137.51.85× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nadja LW Koch

Nadja LW Koch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best