Nadyne Bonoan

Nadyne Bonoan — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at OPA Open & Masters Provincial Championship; bench only at CANPL Centrals.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

65 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	—	65Aug 2026	—	—	—	1
69 kg	127.5Nov 2025	65Oct 2025	145Nov 2025	337.5Nov 2025	71.03Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Band of Barbells Homecoming, 20251.90× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Band of Barbells Homecoming.

Recent meets

All 4 meets

13 Aug 2026CANPL Centrals2nd65 kgCPU · 63 kg · Raw

Place: 2nd
Total: 65
GL: 54.28
DOTS: 69.96
Bodyweight: 62.9

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Band of Barbells Homecoming1st337.5 kgTotal PR +22.5CPU · 69 kg · Raw

Place: 1st
Total: 337.5
GL: 71.03
DOTS: 349.60
Bodyweight: 67.1

Total PR +22.5

Past a best of 315 kg.

Squat PR +10

Past a best of 117.5 kg.

Deadlift PR +10

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.51.90× bw
Bench	60Good	65Good	67.5No lift	650.97× bw
Deadlift	130Good	137.5Good	145Good

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 60 up to 65+5
Deadlift: 130 up to 145+15
Opener total: 310 up to 337.5+27.5

What changed

Against Band of Barbells March Madness, 29 Mar 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.51
DOTS

17 Oct 2025OPA Open & Masters Provincial Championship3rd65 kgCPU · 69 kg · Raw

Place: 3rd
Total: 65
GL: 52.23
DOTS: 66.92
Bodyweight: 67.8

Bench PR +2.5

Past a best of 62.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	60Good	65Good	70No lift	650.96× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 60 up to 65+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nadyne Bonoan

Nadyne Bonoan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best