Nala Jones — powerlifting results, records and meets · Attempt

Nala Jones — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

151.9 kg best

Bench

56.7 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	151.9Feb 2026	56.7Feb 2026	124.7Feb 2026	331.1Feb 2026	56.49Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 151.9 kgSet at Gulf Coast League Girls LQM, 20262.24× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 La Porte Varsity Girls Meet.

Recent meets

21 Feb 2026Gulf Coast League Girls LQM4th319.8 kgTHSWPA · 75 kg · Unlimited

Place: 4th
Total: 319.8
DOTS: 329.13
Bodyweight: 67.9

Squat PR +2.3

Past a best of 149.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Feb 2026La Porte Varsity Girls Meet3rd331.1 kgTotal PR +54.4THSWPA · 75 kg · Unlimited

Place: 3rd
Total: 331.1
DOTS: 334.77
Bodyweight: 70

Total PR +54.4

Past a best of 276.7 kg.

Squat PR +25

Past a best of 124.7 kg.

Bench PR +13.6

Past a best of 43.1 kg.

Deadlift PR +15.9

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.14× bw
Bench	Passed	Passed	Passed	56.70.81× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Girls Meet, 28 Jan 2026.

Total: +54.4 kg
Squat: +25 kg
Bench: +13.6 kg
Deadlift: +15.9 kg
GL: +8.94
DOTS: +52.78
Bodyweight: +0.99 kg

28 Jan 2026Alvin Girls Meet3rd276.7 kgTotal PR +13.6THSWPA · 75 kg · Unlimited

Place: 3rd
Total: 276.7
DOTS: 281.99
Bodyweight: 69

Total PR +13.6

Past a best of 263.1 kg.

Squat PR +13.6

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.81× bw
Bench	Passed	Passed	Passed	43.10.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Powerlifting Classic Final, 17 Jan 2026.

Total: +13.6 kg
Squat: +13.6 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +2.31
DOTS: +13.67
Bodyweight: +0.09 kg