Nalani Washington

Nalani Washington — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

108.9 kg best

Bench

59 kg best

Deadlift

102.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	108.9Feb 2026	59Feb 2026	102.1Feb 2026	269.9Feb 2026	47.51Feb 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 108.9 kgSet at Conroe Tiger Powerlifting Meet, 20261.65× bodyweight
Best Bench: 59 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mustang Strong Invitational.

Recent meets

19 Feb 2026Conroe Tiger Powerlifting Meet11th269.9 kgTotal PR +27.2THSWPA · 67.3 kg · Unlimited

Place: 11th
Total: 269.9
DOTS: 282.43
Bodyweight: 66

Total PR +27.2

Past a best of 242.7 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.65× bw
Bench	Passed	Passed	Passed	590.89× bw
Deadlift	Passed	Passed	Passed	102.11.55× bw

14 Jan 2026Mustang Strong Invitational3rd242.7 kgTHSWPA · 67.3 kg · Unlimited

Place: 3rd
Total: 242.7
DOTS: 254.77
Bodyweight: 65.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.59× bw
Bench	Passed	Passed	Passed	54.40.83× bw
Deadlift	Passed	Passed	Passed	83.91.28× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nalani Washington