Naomi James

Naomi James — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

95 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	180Dec 2025	95Jul 2025	215Nov 2024	485Dec 2025	95.74Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at SBD British Open Classic Powerlifting Championships, 20252.37× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD British Open Southern Qualifier.

Recent meets

5 Dec 2025SBD British Open Classic Powerlifting Championships7th485 kgTotal PR +7.5BP · 76 kg · Raw

Place: 7th
Total: 485
GL: 95.74
DOTS: 469.75
Bodyweight: 75.8

Total PR +7.5

Past a best of 477.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	180Good	1802.37× bw
Bench	90Good	95Good	97.5No lift	951.25× bw
Deadlift	195Good	210Good	220No lift	2102.77× bw

26 Jul 2025SBD British Open Southern Qualifier1st477.5 kgTotal PR +7.5BP · 76 kg · Raw

Place: 1st
Total: 477.5
GL: 94.26
DOTS: 462.49
Bodyweight: 75.8

Total PR +7.5

Past a best of 470 kg.

Squat PR +10

Past a best of 162.5 kg.

Bench PR +2.5

Past a best of 92.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5No lift	172.52.28× bw
Bench	85Good	90Good	95Good	951.25× bw
Deadlift	192.5Good	205Good	210Good

Opener → best

Squat: 162.5 up to 172.5+10
Bench: 85 up to 95+10
Deadlift: 192.5 up to 210+17.5
Opener total: 440 up to 477.5+37.5

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.19

21 Nov 2024British Open Classic Powerlifting Championships6th470 kgBP · 76 kg · Raw

Place: 6th
Total: 470
GL: 93.07
DOTS: 456.81
Bodyweight: 75.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175No lift	175No lift	162.52.16× bw
Bench	85Good	90Good	92.5Good	92.51.23× bw
Deadlift	195Good	210Good	215Good	2152.86× bw

Opener → best

Squat: 162.5 up to 162.5
Bench: 85 up to 92.5+7.5
Deadlift: 195 up to 215+20
Opener total: 442.5 up to 470+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Naomi James

Naomi James

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best