Naseem Hamid

Naseem Hamid — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 56 in Feb 2025; 56 to 60 in Jan 2026.

Squat, bench, deadlift

Squat

120 kg best

Bench

100 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	115Feb 2025	100Feb 2025	140Apr 2025	350Feb 2025	60.05Feb 2025	2
60 kg	120Jan 2026	100Jan 2026	160Jan 2026	380Jan 2026	62.77Jan 2026	2

Best lifts

Best Squat: 120 kgSet at STS Arise, 20262.03× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

31 Jan 2026STS Arise2nd380 kgTotal PR +30USAPL · 60 kg · Raw

Place: 2nd
Total: 380
GL: 62.77
DOTS: 324.31
Bodyweight: 59.2

Total PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120Good	1202.03× bw
Bench	90Good	100Good	110No lift	1001.69× bw
Deadlift	150Good	160Good	180No lift	1602.70× bw

3 Apr 2025Collegiate Nationals9th340 kgUSAPL · 56 kg · Raw

Place: 9th
Total: 340
GL: 58.59
DOTS: 310.76
Bodyweight: 54.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110No lift	110No lift	1001.83× bw
Bench	90Good	100Good	105No lift	1001.83× bw
Deadlift	115Good	130Good	140Good	1402.56× bw

Opener → best

Squat: 100 up to 100
Bench: 90 up to 100+10
Deadlift: 115 up to 140+25
Opener total: 305 up to 340+35

What changed

Against California State Championships, 22 Feb 2025.

Total: −10 kg
Squat: −15 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −1.46
DOTS

22 Feb 2025California State Championships1st350 kgTotal PR +2.5USAPL · 56 kg · Raw

Place: 1st
Total: 350
GL: 60.05
DOTS: 317.55
Bodyweight: 55.1

Total PR +2.5

Past a best of 347.5 kg.

Squat PR +2.5

Past a best of 112.5 kg.

Bench PR +5

Past a best of 95 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	110Good	115Good	1152.09× bw
Bench	85Good	100Good	105No lift	1001.81× bw
Deadlift	110Good	135Good	165No lift

Opener → best

Squat: 90 up to 115+25
Bench: 85 up to 100+15
Deadlift: 110 up to 135+25
Opener total: 285 up to 350+65

What changed

Against STS Winter Wars, 18 Jan 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +1
DOTS

Is this your competition record?

Best performance and total

Compare Naseem Hamid

Naseem Hamid

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed