Nat Molina

Attempt

Nat Molina — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

72.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	157.5Jun 2025	72.5Jun 2025	182.5Jan 2026	405Jun 2025	70.32Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Ironside Classic, 20251.41× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Iron Throwdown V.

Recent meets

31 Jan 2026Iron Throwdown V2nd405 kgAMP · 84+ kg · Raw

Place: 2nd
Total: 405
DOTS: 330.16
Bodyweight: 113.8

Deadlift PR +7.5

Past a best of 175 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.32× bw
Bench	65Good	70Good	72.5Good	72.50.64× bw
Deadlift	167.5Good	175Good	182.5Good	182.51.60× bw

7 Jun 2025Ironside Classic2nd405 kgAMP · 84+ kg · Raw

Place: 2nd
Total: 405
DOTS: 331.86
Bodyweight: 112

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	157.5Good	157.51.41× bw
Bench	67.5Good	72.5Good	75No lift	72.50.65× bw
Deadlift	165Good	175Good	182.5No lift	1751.56× bw

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 67.5 up to 72.5+5
Deadlift: 165 up to 175+10
Opener total: 372.5 up to 405+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Nat Molina

Nat Molina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best