Natalia Grzejszczak

Natalia Grzejszczak — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 57 to 56 in Sep 2025; 56 to 52 in Mar 2026; 52 to 57 in May 2026.

Squat, bench, deadlift

Squat

125 kg best

Bench

57.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	122.5Mar 2026	52.5Mar 2026	125Mar 2026	300Mar 2026	75.88Mar 2026	1
56 kg	122.5Sep 2025	57.5Sep 2025	127.5Sep 2025	307.5Sep 2025	73.11Sep 2025	1

Best lifts

Best Squat: 125 kgSet at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 20262.30× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 World Cup Series.

Recent meets

All 4 meets

8 May 2026Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym15th305 kgPZKFiTS · 57 kg · Raw

Place: 15th
Total: 305
DOTS: 360.90
Bodyweight: 54.3

Squat PR +2.5

Past a best of 122.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130No lift	1252.30× bw
Bench	52.5Good	55Good	60No lift	551.01× bw
Deadlift	117.5Good	125Good	130No lift	1252.30× bw

15 Mar 2026World Cup Series2nd300 kgWRPF · 52 kg · Raw

Place: 2nd
Total: 300
DOTS: 366.16
Bodyweight: 51.9

6 / 6 attempts made · 3 passed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	Passed	122.52.36× bw
Bench	Passed	52.5Good	Passed	52.51.01× bw
Deadlift	107.5Good	117.5Good	125Good	1252.41× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 52.5 up to 52.5
Deadlift: 107.5 up to 125+17.5
Opener total: 275 up to 300+25

What changed

Against Central European Championship, 9 Sep 2025.

Total: −7.5 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: +2.77
DOTS

9 Sep 2025Central European Championship5th307.5 kgTotal PR +2.5PLTRAW · 56 kg · Raw

Place: 5th
Total: 307.5
DOTS: 356.43
Bodyweight: 56

Total PR +2.5

Past a best of 305 kg.

Squat PR +2.5

Past a best of 120 kg.

Bench PR +2.5

Past a best of 55 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130No lift	122.52.19× bw
Bench	52.5Good	57.5Good	60No lift	57.51.03× bw
Deadlift	110Good	120Good	127.5Good

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 110 up to 127.5+17.5
Opener total: 277.5 up to 307.5+30

What changed

Against Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 9 May 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.08

Is this your competition record?

Best performance

Best total

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