Natalia Ianau

Natalia Ianau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	140Dec 2025	72.5Dec 2025	147.5Mar 2025	350Dec 2025	71.29Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at London University Qualifier, 20251.97× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Summer Slam.

Recent meets

11 Jul 2026Summer Slam1st337.5 kgEPA · 76 kg · Raw

Place: 1st
Total: 337.5
DOTS: 329.77
Bodyweight: 74.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Dec 2025London University Qualifier2nd350 kgTotal PR +12.5EPA · 76 kg · Raw

Place: 2nd
Total: 350
DOTS: 350.61
Bodyweight: 71.2

Total PR +12.5

Past a best of 337.5 kg.

Squat PR +20

Past a best of 120 kg.

Bench PR +2.5

Past a best of 70 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	127.5Good	140Good	1401.97× bw
Bench	65Good	72.5No lift	72.5Good	72.51.02× bw
Deadlift	125Good	137.5Good	155No lift

Opener → best

Squat: 115 up to 140+25
Bench: 65 up to 72.5+7.5
Deadlift: 125 up to 137.5+12.5
Opener total: 305 up to 350+45

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: +12.5 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +4.29

28 Mar 2025British Junior Powerlifting Championships16th337.5 kgBP · 76 kg · Raw

Place: 16th
Total: 337.5
GL: 67.00
DOTS: 328.95
Bodyweight: 74.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	120Good	1201.60× bw
Bench	65Good	70Good	77.5No lift	700.93× bw
Deadlift	130Good	140Good	147.5Good	147.51.97× bw

Opener → best

Squat: 110 up to 120+10
Bench: 65 up to 70+5
Deadlift: 130 up to 147.5+17.5
Opener total: 305 up to 337.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Natalia Ianau

Natalia Ianau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best