Natalia Jarzembska

Natalia Jarzembska — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	95Dec 2025	47.5Dec 2025	110Dec 2025	252.5Dec 2025	58.21Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at A.C.E Christmas Championships, 20251.63× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 A.C.E Christmas Championships.

Recent meets

6 Dec 2025A.C.E Christmas Championships1st252.5 kgTotal PR +22.5EPA · 63 kg · Raw

Place: 1st
Total: 252.5
DOTS: 284.93
Bodyweight: 58.4

Total PR +22.5

Past a best of 230 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	82.5Good	92.5Good	95Good	951.63× bw
Bench	42.5Good	47.5Good	50No lift	47.50.81× bw
Deadlift	110Good	120No lift	120No lift	1101.89× bw

7 Dec 2024A.C.E Performance Christmas Championships2nd230 kgEPA · 63 kg · Raw

Place: 2nd
Total: 230
DOTS: 260.55
Bodyweight: 58

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	85Good	851.47× bw
Bench	42.5Good	45No lift	47.5No lift	42.50.73× bw
Deadlift	102.5Good	112.5No lift	112.5No lift	102.51.77× bw

Opener → best

Squat: 75 up to 85+10
Bench: 42.5 up to 42.5
Deadlift: 102.5 up to 102.5
Opener total: 220 up to 230+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Natalia Jarzembska